Diller-Odell Volleyball: Mindful Mondays and Fun Fridays
This year Diller Odell Volleyball is adding some important items to their agenda each week. They are called Mindful Mondays and Fun Fridays.
Mindful Mondays are times we take for us to grow stronger as a team mentally. The book we are choosing to read is called “The Energy Bus by Jon Gordon”
Fun Fridays are a time when we get to do something fun at practice on Fridays. For the first week of practice we decided to dress in Neon Colors.
Both of these activities are to promote a positive energy and atmosphere for Diller Odell Volleyball athletes. My job as a coach is not only to coach them in volleyball but also prepare them for life outside my gym.