TeamBuildr Information for Students/Athletes

Athletes/Students: In this challenging time take advantage of a chance to individually improve your fitness, prepare for spring sports and stay healthy. We can stay on top of our training. I uploaded a bodyweight workout to the calendar on @TeamBuildr. Post selfies, snaps or videos on to your Instagram, Snap Chat or Tik Tok accounts to help keep each other accountable.

Updates to program: TeamBuildr App, www.TeamBuildr.com or @DOHSFootball on Twitter

Share with our community:

Instagram: @dillerodell

Twitter: @DillerOdell, @D_Ogriffins, @DOHSFootball

School E-Mail and Password.

If you cannot remember your password click on “Can’t Remember Password?” to reset.

If you are having issues or do not have an account contact Coach Schluter at cschluter@dillerodell.org

Just a reminder to click on the calendar to find the workouts. If you do not know what the exercise is click on the lift and then the red video camera button.